This is a special edition of Lighten up the Heart shamanic meditation to hold a vision of peace for the world.

We come together to greet the Mayan Guardians of the day , channel their guidance and together weave prayers for peace in Ukraine, Russia and across the whole human nation. It's easy to feel overwhelmed by the state of the world at the moment, so let's get together to meditate, take action and empower ourselves to hold a vision of peace and harmony. Lighten up the Heart is a guided meditation and the special edition focuses on cultivating kindness and compassion within us, to promote healing of the individual and of the collective.There will be space for sharing and to learn about the wisdom teachings of peace and unity.

The meditation this week is a fundraiser for humanitarian aid in Ukraine, the organization you can donate to was suggested…