Shamanic Dreamwork
An Introductory Course
Seven weeks of dream practice
Starts 22 April 2026
Wednesdays, 7-8:30 pm BST (GMT+1)
Live and recorded
Fall in love with your dreams
Shamanic Dreamwork is a seven-week introductory course that establishes a practice with your night dreams. The shamanic framework treats dreaming as a living territory, a place you can learn to navigate, return to, and work with intentionally. You will learn to enter the dream time with awareness, understanding its language, and weaving what you receive into the fabric of your waking days. The shamanic framework helps you build the bridge and move between both worlds with intention and harmony.
Your dreams are your workbook. What you practise at night, you bring into the day.
Week by week you will build a dream journal, develop your capacity for recall, and learn to read the language of your own symbolic world. You will unlock the meaning of significant or recurring dreams, and meet the allies and presences that move through your sleeping hours.
In shamanism, dreams are considered a direct portal to the deeper layers of reality, a space where guidance, healing, and wisdom move freely and can be consciously engaged.
This Course Is For You If...
You want to remember your dreams and don't know where to start.
You already dream vividly and want to understand what you are receiving.
You are curious about the shamanic approach to the dreaming world.
You have a recurring or significant dream you want to work with.
You want to become a more conscious and active participant in your own dreaming life.
You are drawn to ancient wisdom traditions and their relationship with the night.
You want a practice that bridges the dream and the waking state in a meaningful way.
The Seven Weeks
Week 1 — 22 April — The Dreaming Body: An introduction to the shamanic approach to dreamtime, theory, practice, and energy work to prepare the Dream Body for conscious night journeys.
Week 2 — 29 April — Dream Recall and the Dream Journal : Building the practice from the ground up. Observing the patterns, connecting the dots. Shamanic techniques for bringing the dream into the waking state and actively using it for healing and guidance.
Week 3 — 6 May — Ancient Symbolism and the Language of the Dreamscape: Drawing on ancient symbolic dreamlore that offers a rich context for your own interpretation. Using shamanic tools for direct guidance, you will learn to unlock the personal meaning of your dreams from the inside out. The interpretation is yours, rooted into the wisdom of your unique path.
Week 4 — 13 May — Dream Helpers and Allies: The dreaming world is populated by many wondrous beings. In this week we turn our attention to the spirit guides that may be speaking to you in your dreams, and learn to recognise the presence of allies, animals, and ancestors when they appear veiled behind symbolic imagery. Their messages can support you in your waking life.
Week 5 — 20 May — Dreaming Awake: Toltec practices for conscious engagement with the dreaming. Lucid awareness and working with the second attention.
Week 6 — 27 May — The Medicine Dream: A deeper work lab. A space to unpack a significant or recurring dream and allow its energy to move toward healing.
Week 7 — 3 June — Dream Body Integration: In this closing week we widen the lens to include the ancestors and the land, the collective dreaming field you are part of . You leave with a living practice and a new relationship with the night, and with the dreams that will continue to guide, counsel, and accompany you long after the course ends.
How It Works
Each week for seven weeks, we gather live on Wednesday evenings for 90 minutes, for dream theory, sharing and practice lab. All sessions are recorded and made available in the members area of the Ixchel Healing Arts website, together with bedtime practices, recap material, and prompts to aid your dream weaving.
The course draws on shamanic journeying, Toltec dreaming practices, bedtime exercises, and journalling as its core tools.
Live sessions
Wednesdays, 7:00–8:30pm BST (GMT+1)
Dates: 22 April – 3 June 2026
Format: Live online circle and weekly recordings
Platform: Zoom
Group size: Maximum 12 participants
Investment
Early Bird: £180 — available until 12 April
Full Price: £222
Graduates of this course receive priority booking and a discount on Advanced Shamanic Dreamwork courses.
Frequently Asked Questions
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Do I need any previous experience with shamanism or dreamwork? No experience is required. The course is designed to be a genuine starting point, while offering enough depth for those who already have a practice.
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What if I never remember my dreams? The foundational practices in course are designed to open and develop dream recall.
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Will the live sessions be recorded? Yes. All Wednesday evening sessions will be recorded and made available. Live attendance is encouraged but life happens and you will not miss out if you cannot join in real time.
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Where do the live sessions take place? Sessions are held on Zoom. The link will be sent to you on enrolment.
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Where do I find the course materials? All recorded teachings and course materials are available through a dedicated members area on the Ixchel Healing Arts website.
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How much time do I need each week? You can invest as much or as little time as you wish/can. Once you establish the routine, most of the work happens while you sleep. The live session is 90 minutes on Wednesday evenings. Beyond that, you are encouraged to keep a dream journal and engage with the weekly recorded material at your own pace.
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What is the early bird deadline? The early bird price of £180 is available until 12 April 2026. After that date the full price of £222 applies.
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What is your cancellation policy? A full refund is available within 14 days of booking, provided the course has not yet started. Once the course has begun, no refunds are offered. If you are unable to attend a live session, the recording will be available in the members area. If you have any concerns or exceptional circumstances, please get in touch directly.
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How do I enrol? Register here
About Cinzia
Cinzia Sarigu is a shamanic practitioner, ceremonialist, and teacher with over twenty years of experience working with groups and individuals. Initiated by Mayan indigenous elders in Mexico and Guatemala, she has also trained in Toltec lineage work and has spent two decades leading groups to sacred sites and guiding clients through transformational inner work.
She is the founder of Ixchel Healing Arts and offers courses, retreats, ceremonies, and one-to-one sessions internationally. Read more
"I recently completed Cinzia’s automatic writing course and found it to be an insightful and creative experience. I love how we were guided to let go and just let the words flow, which over the weeks became easier and more natural. Each session encouraged us to write without stopping to think about it, just letting the words flow onto the paper. I am certainly going to miss our weekly classes and meditations.
Cinzia is a great teacher and provides a supportive environment and clear guidance, making it easier for us to learn. I would definitely recommend taking this course." Karen, UK
Daughters of the Moon
A Nine-Month Sacred Journey
Spring Equinox → Winter Solstice · 2026 · Online
REGISTRATION CLOSED
Join the list for September
9 Months Membership:
9 New Moon Circles
9 Full Moon Rituals
A place of holding, gentle healing,
playful exploration
and celebration of our feminine wisdom
Daughters of the Moon is a monthly appointment with yourself, a declaration of love for the moon and for your very special time with her. An opportunity to decompress, deepen your spiritual practice and add magic to your daily life.
We live in a world driven by the adrenalin rush, harsh & fast, like masculine energy on steroids. The kind of stuff that kills mermaids, messes up hormones and crashes dreams. But in the middle of all of that there is a different rhythm, a different place, where you move at your own rhythm, where you cocoon in the darkness of the forest, where you create through ritual.
In that place, your inner moon-clock is tick tick ticking, calling you to the circle...
Daughters of the Moon is a place of graceful rest, empowerment, spiritual discovery and permission to dream.
This journey is for the women who want to walk in rhythm with the moon and give their inner life more space, while connecting to a like minded community from all over the world.
The Journey
Daughters of the Moon is a nine-month sacred journey, a complete gestation cycle, one full arc of the year, from the New Moon at the Spring Equinox to the Full Moon closest to the Winter Solstice.
Each month we meet the moon through archetypal, esoteric and emotional lenses, working with goddesses from different traditions, seasonal energies and the themes that are relevant to our modern lives.
Energy transmissions, healing rituals, alchemy, history, shamanic journeys, dream work, journalling, and moon practices for health and wellbeing are only a few elements of the program.
The journey is deep and mystical, fresh and alive, woven throughout with creativity, depth and playfulness.
Together we embody the moon to uplift, relax and heal.
We embrace the moon to inspire, manifest and create community.
We collect ideas, rituals and tools that we will carry into our practice for all the moons to come.
Daughters of the Moon is a statement of sovereignty over our own sacred feminine place in the world.
How We Journey Together
The program is gentle and slow-paced so you never feel under pressure.
Each month we have two appointments with the moon: one live and one by email.
New Moon — Live Circle
On the New Moon we gather live on Zoom for ninety minutes.
This is the beating heart of the journey: a shamanic circle with live drumming, ritual inspired by the theme and archetype of the month, guidance to set intentions and reflect on the previous cycle, oracle readings, and always a little something unexpected.
If you cannot be there in person, the recording arrives in your inbox within twenty-four hours.
Full Moon — Ritual and Meditation
At the Full Moon you receive an email with a ritual to do on your own or with your circle, a spirit blessing, and an original recorded meditation inspired by the month's archetype, with channeled guidance and a collective oracle reading for the whole group.
All yours to sit with in your own time, in your own way, wherever you are in the world.
The Workbook
From the very first moon you also receive your Daughters of the Moon Workbook, a beautiful downloadable companion for the whole journey. Filled with practices, rituals, journaling prompts, shamanic techniques, poems, recipes and more, the workbook evolves throughout the program so that by the end of the nine months you have a complete Moon manual enriched with your own personal notes and lived experience.
The Circle Space
Between the moons you can visit your private members’ library to find every circle recording, meditation, and additional material.
Month by month it grows into a body of work you can return to long after the nine moons are complete.
The private members’ area is also a space to stay connected with the other women in the circle, to share what is coming up for you, ask questions, celebrate, and remember that you are not walking alone.
The circle is a space for self-expression and participation. Every month there will be an opportunity to bring your own ideas, intuition and magic into the melting pot.
The Journey May Be for You If…
You have been practising alone and would like to join a circle.
You guide other women through ceremonies and circles and rarely give yourself the gift of being guided.
You are interested in shamanism, ritual and feminine spirituality, and would like to explore these paths in a grounded and experiential way.
You are building your own practice and want new methods, inspiration and tools to bring back to your work.
Or you simply love the moon and want someone to guide you through a full lunar cycle.
A Note for Those Who Have Joined My Moon Circles Before
What happens to the New Moon Café and the Full Moon Circle?
This year I am doing something a little different.
The single circles will not be running this year. Instead, I’m taking you on a new adventure, one complete journey around the moon cycles, bringing consistency and rhythm to your inner journey.
Alongside the live circles you will receive something the individual events never included: a beautiful Moon Workbook, a growing library of recorded meditations and teachings, and a private members’ space to connect, explore and return to throughout the nine-month journey.
Joining the program also makes sense financially, as it offers a saving compared to joining the circles individually throughout the year.
You are welcome whether you attend every circle live or follow the journey in your own time.
About Cinzia
I am a shamanic practitioner and Mayan spiritual guide with over 20 years of experience working with women around the world.
My practice weaves my Sardinian ancestry with Celtic shamanism and authentic Mayan teachings received through initiation and years of apprenticeship with indigenous elders.
I have been holding moon circles and women's ceremonies for 2 decades.
This program is the distillation of my journey as a teacher of moon mysteries, devotee of the Goddess Ixchel, and advocate for the rise of feminine wisdom in the world.
REGISTRATION NOW CLOSED.
WRITE TO JOIN THE LIST FOR FUTURE DATES
Questions? Contact me.
Automatic Writing: Channeling Spirit's Whisper
An 8-Week Online Journey
Automatic Writing: Channelling Spirit's Whisper is a course designed to help you step aside from your logical mind and open the door to spirit’s guidance, engaging your creative genius, your intuition and the invisible thread that connects you to the spirit world.
A fun, creative journey where you learn to channel wisdom from your guides and pour it onto the page.
Through shamanic practices, simple psychic development tools, guided meditations, bedtime rituals, a pinch of irony, and a sprinkling of magic dust, you’ll learn how to access clear, reliable guidance for everyday living, and deepen your relationship with spirit.
Think of it as a winter retreat from the comfort of your home, a weekly sanctuary where you can slow down, write, and strengthen your connection to spirit’s voice.
What is Automatic Writing?
Automatic writing is the ancient practice of letting the divine speak to you with no filters - transcribing without thinking so you may receive authentic, important messages for yourself and others.
It's like yoga for your intuitive abilities, a daily practice that returns you to center, insight, and inspiration.
No prior writing experience is needed, only a willingness to let something unexpected move through your pen (or keyboard).
What You’ll Learn
• How to quiet the thinking mind and enter the receptive state where spirit can speak
• Shamanic journeying techniques to meet your writing muse
• Psychic development practices to strengthen your channel and trust what comes through
•Writing prompts and rituals to invoke guidance on demand
• Bedtime practices for receiving messages through dreams
• How to discern clear guidance from mental chatter
• Playful exercises to bypass your inner critic and let the words flow freely
This course helps you establish a direct, living relationship with spirit, a source of ongoing guidance, clarity, and insight you can return to again and again.
The Journey, 8 Weeks
We meet live online for 1.5 hours each week. Between sessions, you’re invited to practise what we explore together in your own time, without pressure or obligation. You take it at the pace that works for you.
Over the weeks, confidence builds and your unique way of receiving guidance through the written word begins to reveal itself.
Think of this as your weekly appointment with the sacred, a practice that unfolds and strengthens over time.
Schedule
We begin on Sunday, February 1 (Imbolc) at 4pm GMT with our opening ceremony.
From there, we meet every Tuesday at 7pm GMT, starting February 10 and continuing through our final session on March 24.
Week 1 – Sunday, February 1 (Imbolc) | 4–5:30pm GMT
Opening the Channel
Introduction to channeling through writing | Flying lessons, learning to let go of control | Finding your spirit quill, the tools that work for you | Circle & Q&A
Week 2 – Tuesday 10 February, 7pm GMT
Clearing the Way
Releasing personal history through shamanic practices | The realm of forgotten hope, reclaiming what’s been lost | Spirit ink, writing what wants to be written | Circle & Q&A
Week 3 – Tuesday 17 February, 7pm GMT
Meeting Your Muse
Clearing spirit ear-wax, removing blocks to clear hearing | Your guides, who’s waiting to speak with you | Channeling practice | Circle & Q&A
Week 4 – Tuesday 24 February, 7pm GMT
Sacred Container
Opening and closing the channel safely | Journal of light, creating your sacred writing space | Channeling practice | Circle & Q&A
Week 5 – Tuesday 3 March, 7pm GMT
Deepening the Practice
Stillness and silence, the foundation of clear channeling | Silver and gold wordsmith, recognising true guidance | Channeling practice | Circle & Q&A
Week 6 – Tuesday 10 March, 7pm GMT
Dreaming & Creativity
Dreamwork for guidance | The creativity river, letting messages flow | Channeling practice | Circle & Q&A
Week 7 – Tuesday 17 March, 7pm GMT
Integration & Blessing
Bringing spirit guidance into everyday life | Home practices for ongoing connection | Sacred blessing ceremony | Circle & Q&A
Week 8 – Tuesday 24March, 7pm GMT
Completion & Personalised Ongoing Practices
Your personal writing ritual | Final channeling sessions | Closing ceremony | Q&A & farewell
All sessions are recorded. If you can’t attend live, you’ll have full access to watch in your own time.
You’ll also be invited into a private online group space (Not on FB) where you can share experiences, ask questions between sessions, and access additional resources to support your practice.
Why We Begin on Imbolc
We open this journey on Imbolc, the ancient Celtic fire festival marking the first stirrings of spring. This is Brigid’s day, Goddess of poetry, fire, and sacred inspiration.
Imbolc celebrates the return of the light after winter’s darkness, the quiet quickening beneath frozen ground, and the rekindling of the sacred flame.
It’s an auspicious time for beginning a practice of channeled writing, when the inspiration awakens, and the inner wellspring begins to flow again after winter’s rest. We honour this ancient timing by gathering on this sacred day to light our creative fires and open the channel to the whispers beyond.
About the Course
Previously known as Raven Speaks, this course has been guiding people back to their inner voice and the voices of their guides, in playful, creative ways.
If you’ve taken the course before, perhaps in person as an intensive weekend, this is your invitation to go deeper and give yourself the gift of time. Time to practise, explore more tools, and let the messages unfold organically.
If you’re new to this work, the online format allows you to build confidence step by step, weaving automatic writing into your daily rhythm rather than trying to absorb everything at once.
Dates
Starts February 1, 2026 (Imbolc)
Then every Tuesday from February 10
Ends March 24
Spaces are limited to create an intimate, supportive circle where your unique gifts can emerge.
Once you register, you’ll receive a welcome email with all details, login information, and everything you need to prepare for your automatic writing adventure.
Join me for 8 weeks of listening, writing, and discovery.
Automatic Writing: Channelling Spirit's Whisper
8 Weeks Online Course ( 12 hours of class)
Recording available
Private members area
Investment
£250
Early bird: £210 (until January 20)
Payment plan available ( until January 20) £72 deposit + 2 × £72
Payment plan available ( after 20 January) £85 deposit + 2 x £85
To register with a payment plan, get in touch
The course is now full, join the waiting list for future dates
Alternatively, for self-study options, get in touch
Technology & Spirituality
Digital Shields
for Sensitives and Holistic Practitioners
Online Workshop
We’re living in a digital storm. Screens, devices, and electromagnetic fields are everywhere, subtly disrupting the energetic balance that sensitive souls, healers, and practitioners work so carefully to maintain. Yet here’s the paradox: we can’t simply unplug. Our work, our clients, and our communities live online. So the question isn’t whether to use technology, it’s how to stay clear, grounded, and sovereign while we do.
What You’ll Experience in This Workshop.
This unique online workshop explores the energy–technology interface, how constant connectivity influences our nervous system, auric field, and emotional landscape. You’ll learn to recognise the ways digital overwhelm shows up in sensitive people and how to restore balance quickly and effectively.
Instead of old-school “bubbles of protection,” we’ll work with updated shamanic tools for the modern world, simple yet powerful practices to:
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Stay energetically clear and contained while online
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Create digital spaces that support your vibration rather than drain it
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Cleanse your field and devices after online interactions
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Build energetic discernment so you always know what’s yours and what’s not.
You’ll also explore ways to bring intention and ceremony into your digital life.
From preparing your energetic field before calls or sessions to designing your workspace as a sanctuary, you’ll learn to make technology part of your spiritual practice rather than separate from it.
Finally, we’ll focus on sustainable digital–spiritual integration: how to engage consciously without burnout, set boundaries that honour your energy, and cultivate a rhythm of connection and rest that supports your wellbeing.
I'm offering something new and specialised that I've developed specifically for our modern digital challenges. This is a different level of work, and I'm excited to share it with you.
For those of us offering spiritual work online, energetic protection isn't a luxury,
it's essential professional practice.
These tools will help you hold stronger energetic boundaries in client sessions, prevent burnout from back-to-back online work, and maintain the quality of presence your clients deserve. When you're energetically clear, you can serve more deeply without depleting yourself.
A Conscious Path Forward.
Technology isn’t the enemy, it’s a neutral force waiting to be used with consciousness. When approached intentionally, it can become one of the most powerful tools for healing and spiritual connection humanity has ever known. This workshop will help you reclaim your energetic sovereignty so you can thrive in both the spiritual and digital worlds, open-hearted and fully present.
Led by Cinzia, a seasoned shamanic practitioner and energy guide, this gathering offers grounded wisdom, modern tools, and a safe space to evolve your energetic practice for today’s world.
Because your energy is your most precious resource.
And the world needs you, clear, supported, and luminous.
Dates
Saturday 29 November 2025
5-7 pm GMT
What's Included:
Live 2-Hour Workshop
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Understanding the energy-technology interface and how digital connectivity affects your nervous system and auric field
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Recognition tools to identify digital overwhelm and energetic depletion in real-time
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Modern shamanic protection techniques designed specifically for the digital age (not traditional "bubble" methods)
Practical Tools You'll Take Away:
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Practices to stay energetically clear and contained while working online
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Methods to create digital spaces that support rather than drain your vibration
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Techniques to cleanse your field and devices after online interactions
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Energetic discernment skills to distinguish what's yours from what you've absorbed
Sacred Digital Practice:
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How to bring intention and ceremony into your digital work
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Pre-session energetic preparation rituals for calls and client work
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Workspace design principles to create a sanctuary for online practice
Sustainable Integration:
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Boundary-setting practices that honour your energy
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Strategies for conscious engagement without burnout
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Creating a rhythm of connection and rest that supports long-term wellbeing
Bonus:
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Full workshop recording for integration and review
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Access to private Q&A for 30 days.
Saturday 29 November 2025
5-7 pm GMT
Any questions ?
Get in touch !
"Thank you for my certificate! What an amazing 7 classes we have had. All the research and community sharing has been so enlightening for me and I know for each of us. Loved returning to each place on my broomstick each week. The history was a wonderful education. Makes me want to go again. Feel so comfortable with your meditations. I know each of us are changed forever. " Reverend Sandra, Canada
" Cinzia has been such a force and blessing in my life. Her wisdom spans lifetimes and she always shows up from a place of heart, authenticity, and compassion. I have already learned so much about myself through sitting with her and know I will learn so much more."Koa, USA
More of my courses and teachings
Dragon Whisper
An immersive shamanic adventure
in the mystical world of dragons
Avalon Mystique
Online Retreat
for the modern witch..
and wizard !
Natural Health + Shamanism + Fitness
with Caroline Gaskin,
Cinzia Sarigu
& Lisa Knighton
Fantastic Creatures
Online Shamanic Course
Meet the Spirit Guides
from the fantasy realms
The Wheel of Time
The Mayan Calendars
Ancient Technology
for Modern Living
Online Course
Mystery Doors Part I
Sacred Sites of Glastonbury
Online
Shamanic Journey
Online Practitioner Training
Part I & II
Shamanic Healing
Practitioner Course
Online
Part I & II
Nawal
The Mayan Lunar Calendar
Online Course
Roots
An exploration of Shamanism, Herbalism and your Ancestral Roots
Online Course
Part I, II & III
The Medicine wheel
Shamanic Course
The 7 Elements
for Spiritual Awakening
& Balance
Mystery Doors Part II
Sacred Sites of Mexico
Online
Pleiades
Mayan Star Medicine
Pleiades Teachings
Healing Methods
Workshop
Raven Speaks
Automatic Writing
Online / in person
Workshop
Peace Keepers
Shamanic Workshop
& Initiation
to the Peace Keeper Path
Crystal Healing
Online Shamanic Course
Connect to the deep wisdom of crystals through the shamanic practice
The Shaman's Dream
Shamanic Practices
for Conscious Dreaming
Online Course
Mystery Doors Part III
Sacred Sites of Sardinia
Online
The Embodiment Course
Journey to the fundamentals of wellness, spirituality and vitality
Natural Health + Shamanism + Fitness
with Caroline Gaskin, Cinzia Sarigu & Lisa Knighton
"Cinzia is an incredible master and all the experiences she offers open up our invisible channels" Marina, UK
"I have studied for two years now with Cinzia and the Shamanic Healing Course has been wonderful. I learned about Shamanism, nature cycles, daily practices and how to open our hearts to sacred medicine. Cinzia is a talented teacher with great knowledge who creates a very peaceful environment; she's humble and passionate and it is a pleasure to have the opportunity to learn from her. I absolutely recommend her courses , Ixchel Healing Arts events and also her retreats." Vicky Polak, Argentina
" The wisdom of Cinzia and Ixchel Healing Arts Studio have been a great asset in my journey to forever, subtle in form but deeply profound. The teachings have helped me root out the blockages in my consciousness and develop the tools to clear them. A benefit not only to me, but also to my community, my tribe and I've realized that I too am a healer, and the best thing I can do for others is to be all of me. Cinzia will help you find You " Ryan, USA
