Special Edition of our Lighten up the Heart meditation this week to come together and celebrate the full moon. 

Under the guidance of the Mayan guardians of New Beginnings, we set the tone for the resurrection of peace and unity at Easter .

Lighten up the Heart  is a free online meditation that helps you stay connected, stay grounded and support your spirit with positive, healing energy. Participants say that the meditation is subtle yet powerful, deeply transformative, and that it helps them be at peace within themselves and in the world.

Here's how it works: 

We begin with a simple breathing excersise to relax the body and quieten the mind.

We open sacred space and invoke the Mayan Guardians of the day, then the meditation begins and my voice guides you into the magical world of shamanic healing. At times I use a Shamanic Drum and do ritual. During the…